Alexander Works
With all its demands the Alexander technique is worth every moment it asks for.

Finding Your Feet, Finding Your Balance

Classes in Alexander technique in Victoria, BC

We are designed to move with ease, lightness, grace and poise — as we did when we were children. Years of moving contrary to this design begin to set the stage for pain (lower back, neck, shoulders, knee, etc) and a sense that life involves increasing effort.

In our workshops we explore key design features that, with increasing awareness, will allow us to return to more ease and energy as well as freedom from pain. It all begins with our feet…

Workshops are scheduled on demand. Contact Beverley today to find out more.

Ease of movement begins with Feet: Alexander Technique workshop

Beverley Norman is a certified Alexander Technique teacher offering 'rehabilitation' for the mind-muscle system.